Author: Laurel Fetzer

  • Kale Chips

    Set oven at 275 degrees 1 bunch of organic kale- cut into chip sized pieces-1 1/2″-2″ inch sections- this will produce approximately 6 cups of loosely packed kale 2 tablespoons coconut oil, melted 1/4 teaspoon salt Wash and dry kale leaves. Then, either Spread them on a cookie sheet and spread coconut oil all over…

  • Quinoa Salad that a teenager will eat!

    I have loved this cookbook and highly recommend it. Click on the photo, it will take you to Amazon to purchase it. This delicious quinoa and black bean salad is my kids favorite from all of the recent recipes that I have tried. Quinoa: 2 cups quinoa, 3.5 cups water, 1/4 teaspoon salt Salad: 1…

  • Almond Cashew Pancakes

    3 cups of almond flour (crushed in blender) 3 cups cashew milk (3/4 cup cashews +water to make 3 cups blended in blender) 2 Tablespoons honey 1/2 teaspoon sea salt 1 teaspoon baking powder 1/4 cup arrowroot powder 6 eggs Mix all together in a bowl or in the blender. Use coconut oil or olive…